Patricia Herrera 5:06 row
739m
Meters
5:06.7
Time
3:27.5
Pace
36
Calories
97
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 174 |
November 05, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 739m | 3:27.5 | 39 | 434 | 28 | 97 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 29 | 100 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 | 9 | 95 |
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