Patricia Herrera 25:08 row
3,366m
Meters
25:08.6
Time
3:44.0
Pace
168
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 169 |
November 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 3,366m | 3:44.0 | 31 | 407 | 25 | 90 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 26 | 87 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 26 | 93 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 26 | 95 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 26 | 96 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 26 | 89 |
| 25:08.6 | 12m | 5:58.3 | 8 | 326 | 8 | 80 |
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Workout Graph
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