Patricia Herrera v0:20/0:20r...2 row
129m
Meters
0:40.0
Time
2:35.0
Pace
6
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 199m |
| Overall Time | 1:20.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 163 |
November 12, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 129m | 2:35.0 | 94 | 623 | 39 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 39 | |
| r: 0:20 | 48m | |||||
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 39 | |
| r: 0:20 | 22m | |||||
| r70m |
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Workout Graph
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