Patricia Herrera 25:07 row
3,295m
Meters
25:07.6
Time
3:48.7
Pace
164
Calories
83
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 157 |
November 13, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 3,295m | 3:48.7 | 29 | 400 | 26 | 83 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 26 | 81 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 27 | 85 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 27 | 85 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 85 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 26 | 85 |
| 25:07.6 | 13m | 4:52.3 | 14 | 348 | 8 | 81 |
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