Patricia Herrera 15:07 row
2,115m
Meters
15:07.9
Time
3:34.6
Pace
104
Calories
85
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 212 |
November 15, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,115m | 3:34.6 | 35 | 421 | 25 | 85 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 26 | 81 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | 91 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 25 | 89 |
| 15:07.9 | 13m | 5:03.8 | 12 | 342 | 8 | 81 |
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Workout Graph
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