Patricia Herrera 37:21 row
4,515m
Meters
37:21.8
Time
4:08.2
Pace
231
Calories
83
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Stroke Count | 1054 |
| Drag Factor | 86 |
November 20, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.8 | 4,515m | 4:08.2 | 23 | 378 | 28 | 83 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 28 | 83 |
| 10:00.0 | 615m | 4:03.9 | 24 | 383 | 30 | 83 |
| 15:00.0 | 615m | 4:03.9 | 24 | 383 | 29 | 84 |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 29 | 84 |
| 25:00.0 | 618m | 4:02.7 | 24 | 384 | 29 | 86 |
| 30:00.0 | 583m | 4:17.2 | 21 | 370 | 27 | 83 |
| 35:00.0 | 614m | 4:04.2 | 24 | 382 | 28 | 85 |
| 37:21.8 | 274m | 4:18.7 | 20 | 369 | 26 | 80 |
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Workout Graph
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