Patricia Herrera 20:46 row
2,515m
Meters
20:46.0
Time
4:07.7
Pace
128
Calories
82
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 111 |
November 21, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 2,515m | 4:07.7 | 23 | 379 | 27 | 82 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 27 | 79 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 28 | 84 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 28 | 84 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 28 | 83 |
| 20:46.0 | 91m | 4:12.7 | 22 | 374 | 24 | 83 |
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Workout Graph
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