Patricia Herrera 38:05 row
5,036m
Meters
38:05.8
Time
3:46.9
Pace
252
Calories
82
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 194 |
December 02, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.8 | 5,036m | 3:46.9 | 30 | 403 | 25 | 82 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 23 | 78 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 26 | 88 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 26 | 87 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 86 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 25 | 84 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 25 | 82 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 27 | 86 |
| 38:05.8 | 435m | 3:33.5 | 36 | 423 | 26 | 72 |
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