Patricia Herrera 1:00:21 row
8,031m
Meters
1:00:21.2
Time
3:45.4
Pace
402
Calories
89
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 193 |
December 05, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.2 | 8,031m | 3:45.4 | 31 | 405 | 26 | 89 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 25 | 85 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 26 | 88 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 26 | 88 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 26 | 91 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 27 | 83 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 27 | 88 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 27 | 89 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 27 | 88 |
| 45:00.0 | 678m | 3:41.2 | 32 | 411 | 27 | 96 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 89 |
| 55:00.0 | 710m | 3:31.2 | 37 | 427 | 27 | 96 |
| 1:00:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 104 |
| 1:00:21.2 | 45m | 3:55.5 | 27 | 392 | 20 | 84 |
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Workout Graph
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