Patricia Herrera 35:08 row
4,624m
Meters
35:08.1
Time
3:47.9
Pace
231
Calories
85
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 919 |
| Drag Factor | 193 |
December 05, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.1 | 4,624m | 3:47.9 | 30 | 401 | 25 | 85 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 26 | 85 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 26 | 87 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 26 | 87 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 26 | 87 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 26 | 86 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 26 | 88 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 26 | 87 |
| 35:08.1 | 13m | 5:11.5 | 12 | 339 | 7 | 78 |
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