Patricia Herrera 42:04 row
6,232m
Meters
42:04.6
Time
3:22.5
Pace
307
Calories
89
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 198 |
December 06, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.6 | 6,232m | 3:22.5 | 42 | 444 | 27 | 89 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 29 | 80 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 28 | 95 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 29 | 84 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 29 | 84 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 27 | 90 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 27 | 88 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 28 | 89 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 28 | 123 |
| 42:04.6 | 241m | 4:18.5 | 20 | 369 | 23 | 76 |
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Workout Graph
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