Patricia Herrera 33:07 row
4,549m
Meters
33:07.0
Time
3:38.3
Pace
227
Calories
87
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 196 |
December 06, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.0 | 4,549m | 3:38.3 | 34 | 415 | 26 | 87 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 25 | 79 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 26 | 86 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 27 | 83 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 93 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 27 | |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 29 | 98 |
| 33:07.0 | 433m | 3:35.9 | 35 | 419 | 27 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.