Patricia Herrera 35:04 row
4,325m
Meters
35:04.7
Time
4:03.3
Pace
222
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 170 |
December 08, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.7 | 4,325m | 4:03.3 | 24 | 383 | 24 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 24 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 24 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 24 |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 24 |
| 25:00.0 | 621m | 4:01.5 | 25 | 385 | 24 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 35:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 35:04.7 | 4m | 9:47.5 | 2 | 305 | 0 |
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Workout Graph
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