Patricia Herrera 46:05 row
6,038m
Meters
46:05.8
Time
3:49.0
Pace
303
Calories
112
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 194 |
December 09, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.8 | 6,038m | 3:49.0 | 29 | 400 | 25 | 112 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 24 | 71 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 26 | 76 |
| 15:00.0 | 646m | 3:52.1 | 28 | 396 | 26 | 79 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 26 | 158 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 26 | 175 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 165 |
| 35:00.0 | 678m | 3:41.2 | 32 | 411 | 26 | 154 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 26 | 85 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 26 | 87 |
| 46:05.8 | 141m | 3:53.3 | 28 | 394 | 24 | 76 |
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Workout Graph
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