Patricia Herrera 41:07 row
6,038m
Meters
41:07.5
Time
3:24.3
Pace
300
Calories
92
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 200 |
December 09, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 6,038m | 3:24.3 | 41 | 441 | 28 | 92 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 94 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 30 | 98 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 30 | 98 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 30 | 98 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 30 | 95 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 29 | 99 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 27 | 89 |
| 40:00.0 | 597m | 4:11.2 | 22 | 375 | 24 | 83 |
| 41:07.5 | 128m | 4:23.6 | 19 | 365 | 21 | 82 |
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Workout Graph
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