Patricia Herrera 32:06 row
4,581m
Meters
32:06.1
Time
3:30.2
Pace
229
Calories
90
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 195 |
December 20, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 4,581m | 3:30.2 | 38 | 429 | 26 | 90 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 25 | 85 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 26 | 85 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 26 | 88 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 27 | 91 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 27 | 98 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 28 | 107 |
| 32:06.1 | 232m | 4:31.7 | 17 | 360 | 23 | 77 |
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Workout Graph
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