Patricia Herrera 33:05 row
4,104m
Meters
33:05.8
Time
4:01.9
Pace
209
Calories
85
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 192 |
December 21, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.8 | 4,104m | 4:01.9 | 25 | 385 | 23 | 85 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 23 | 81 |
| 10:00.0 | 599m | 4:10.4 | 22 | 376 | 23 | 85 |
| 15:00.0 | 613m | 4:04.6 | 24 | 382 | 24 | 85 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 23 | 86 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 24 | 89 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 24 | 90 |
| 33:05.8 | 371m | 4:10.4 | 22 | 376 | 22 | 84 |
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Workout Graph
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