Patricia Herrera 35:11 row
4,510m
Meters
35:11.3
Time
3:54.0
Pace
227
Calories
71
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 190 |
December 22, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.3 | 4,510m | 3:54.0 | 27 | 393 | 24 | 71 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 25 | 71 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 26 | |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 25 | |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 25 | |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 24 | |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 25 | |
| 35:00.0 | 625m | 4:00.0 | 25 | 387 | 23 | |
| 35:11.3 | 15m | 6:16.6 | 7 | 322 | 13 |
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Workout Graph
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