Patricia Herrera 3x1:00/1:00r row
385m
Meters
3:00.0
Time
3:53.7
Pace
18
Calories
120
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 660m |
| Overall Time | 6:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 185 |
December 23, 2024 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 385m | 3:53.7 | 27 | 394 | 20 | 120 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 20 | 120 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 20 | |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 21 | |
| r275m |
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Workout Graph
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