Patricia Herrera 5:05 row
529m
Meters
5:05.2
Time
4:48.4
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 193 |
December 23, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 529m | 4:48.4 | 15 | 350 | 16 |
| 5:00.0 | 523m | 4:46.8 | 15 | 351 | 17 |
| 5:05.2 | 7m | 6:11.4 | 7 | 323 | 0 |
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