Patricia Herrera 41:07 row
5,107m
Meters
41:07.1
Time
4:01.5
Pace
259
Calories
95
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 192 |
December 24, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.1 | 5,107m | 4:01.5 | 25 | 385 | 23 | 95 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 23 | 95 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 24 | |
| 15:00.0 | 611m | 4:05.4 | 24 | 381 | 24 | |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 25 | |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 24 | |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 24 | |
| 35:00.0 | 599m | 4:10.4 | 22 | 376 | 24 | |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 24 | |
| 41:07.1 | 125m | 4:28.4 | 18 | 362 | 22 |
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Workout Graph
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