Patricia Herrera 32:06 row
4,275m
Meters
32:06.1
Time
3:45.2
Pace
215
Calories
81
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 196 |
December 25, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 4,275m | 3:45.2 | 31 | 405 | 24 | 81 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 23 | 81 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 25 | |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 25 | |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 26 | |
| 32:06.1 | 213m | 4:56.0 | 13 | 346 | 19 |
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Workout Graph
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