Patricia Herrera 35:05 row
4,386
Meters
35:05.8
Time
4:00.0
Pace
223
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 189 |
December 26, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.8 | 4,386 | 4:00.0 | 25 | 387 | 223 | 23 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 24 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 24 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 24 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 24 |
| 25:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 24 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 24 |
| 35:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 22 |
| 35:05.8 | 8 | 6:02.5 | 7 | 325 | 0 | 0 |
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Workout Graph
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