Patricia Herrera 35:06 row
4,665m
Meters
35:06.9
Time
3:45.8
Pace
234
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 194 |
December 29, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.9 | 4,665m | 3:45.8 | 30 | 404 | 24 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 24 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 25 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 25 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 35:00.0 | 629m | 3:58.4 | 26 | 388 | 24 |
| 35:06.9 | 11m | 5:13.6 | 11 | 339 | 9 |
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Workout Graph
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