Patricia Herrera 50:07 row
7,109
Meters
50:07.2
Time
3:31.5
Pace
354
Calories
67
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 191 |
January 03, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.2 | 7,109 | 3:31.5 | 37 | 423 | 354 | 27 | 67 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 28 | 67 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 29 | |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 30 | |
| 20:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 27 | |
| 25:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 27 | |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 29 | |
| 35:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 27 | |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 28 | |
| 45:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 25 | |
| 50:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 24 | |
| 50:07.2 | 9 | 6:40.0 | 5 | 318 | 0 | 10 |
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Workout Graph
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