Patricia Herrera 16:04 row
2,570
Meters
16:04.9
Time
3:07.7
Pace
128
Calories
77
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 502 |
| Drag Factor | 196 |
January 04, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.9 | 2,570 | 3:07.7 | 53 | 477 | 128 | 31 | 77 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 30 | 77 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 | |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 | |
| 16:04.9 | 128 | 4:13.5 | 21 | 332 | 6 | 22 |
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Workout Graph
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