Patricia Herrera 35:06 row
4,607
Meters
35:06.6
Time
3:48.6
Pace
230
Calories
67
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 195 |
January 09, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.6 | 4,607 | 3:48.6 | 29 | 400 | 230 | 24 | 67 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 23 | 67 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 23 | |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 24 | |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 24 | |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 25 | |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 25 | |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 25 | |
| 35:06.6 | 10 | 5:30.0 | 10 | 333 | 0 | 9 |
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Workout Graph
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