Patricia Herrera 24:03 row
3,075
Meters
24:03.4
Time
3:54.6
Pace
155
Calories
85
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 193 |
January 13, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.4 | 3,075 | 3:54.6 | 27 | 393 | 24 | 85 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 24 | 85 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 24 | |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 25 | |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 24 | |
| 24:03.4 | 522 | 3:53.1 | 28 | 395 | 24 |
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Workout Graph
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