Patricia Herrera 35:04 row
4,323
Meters
35:04.9
Time
4:03.4
Pace
220
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 193 |
January 15, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.9 | 4,323 | 4:03.4 | 24 | 376 | 220 | 24 |
| 5:00.0 | 582 | 4:17.7 | 20 | 360 | 30 | 24 |
| 10:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 24 |
| 15:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 24 |
| 20:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 25 |
| 25:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 25 |
| 30:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 25 |
| 35:00.0 | 601 | 4:09.5 | 23 | 372 | 31 | 24 |
| 35:04.9 | 4 | 10:12.5 | 2 | 305 | 0 | 0 |
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Workout Graph
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