Patricia Herrera 20:04 row
2,553
Meters
20:04.7
Time
3:55.9
Pace
129
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 193 |
January 19, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 2,553 | 3:55.9 | 27 | 391 | 25 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 25 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 26 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 26 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 26 |
| 20:04.7 | 7 | 5:35.7 | 9 | 331 | 0 |
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Workout Graph
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