Patricia Herrera 25:06 row
3,059
Meters
25:06.6
Time
4:06.2
Pace
156
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 191 |
January 20, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.6 | 3,059 | 4:06.2 | 23 | 380 | 156 | 24 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 24 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 25 |
| 15:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 25 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 25 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 25 |
| 25:06.6 | 8 | 6:52.5 | 5 | 317 | 0 | 0 |
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Workout Graph
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