Patricia Herrera 1:02:03 row
8,009
Meters
1:02:03.1
Time
3:52.4
Pace
405
Calories
80
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 1625 |
| Drag Factor | 193 |
January 20, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:03.1 | 8,009 | 3:52.4 | 28 | 395 | 405 | 26 | 80 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 24 | 80 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 27 | |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 28 | |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 27 | |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 27 | |
| 30:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 28 | |
| 35:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 27 | |
| 40:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 25 | |
| 45:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 25 | |
| 50:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 26 | |
| 55:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 25 | |
| 1:00:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 26 | |
| 1:02:03.1 | 249 | 4:07.1 | 23 | 379 | 12 | 23 |
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Workout Graph
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