Patricia Herrera 25:05 row
3,035
Meters
25:05.0
Time
4:07.9
Pace
156
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 192 |
January 21, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 3,035 | 4:07.9 | 23 | 379 | 25 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 26 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 26 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 26 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 27 |
| 25:00.0 | 564 | 4:25.9 | 19 | 364 | 24 |
| 25:05.0 | 7 | 5:57.1 | 8 | 326 | 0 |
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Workout Graph
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