Patricia Herrera 44:05 row
6,093
Meters
44:05.4
Time
3:37.0
Pace
307
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 192 |
January 28, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.4 | 6,093 | 3:37.0 | 34 | 417 | 307 | 27 | 99 |
| 5:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 26 | 94 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 29 | 102 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 30 | 82 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 | 125 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 29 | 124 |
| 30:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 29 | 124 |
| 35:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 27 | 88 |
| 40:00.0 | 581 | 4:18.1 | 20 | 360 | 30 | 25 | 86 |
| 44:05.4 | 446 | 4:35.1 | 17 | 352 | 24 | 23 | 74 |
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Workout Graph
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