Patricia Herrera 1:00:05 row
8,230
Meters
1:00:05.6
Time
3:39.0
Pace
413
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 1623 |
| Drag Factor | 190 |
February 03, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 8,230 | 3:39.0 | 33 | 414 | 26 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 27 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 29 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 29 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 29 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 29 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 29 |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 27 |
| 40:00.0 | 618 | 4:02.7 | 24 | 384 | 26 |
| 45:00.0 | 609 | 4:06.3 | 23 | 380 | 25 |
| 50:00.0 | 616 | 4:03.5 | 24 | 383 | 25 |
| 55:00.0 | 619 | 4:02.3 | 25 | 384 | 25 |
| 1:00:00.0 | 579 | 4:19.0 | 20 | 369 | 23 |
| 1:00:05.6 | 6 | 7:46.6 | 3 | 311 | 0 |
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Workout Graph
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