Patricia Herrera 1:00:06 row
8,270
Meters
1:00:06.7
Time
3:38.0
Pace
413
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 190 |
February 06, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 8,270 | 3:38.0 | 34 | 412 | 413 | 27 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 27 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 30 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 30 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 30:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 29 |
| 35:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 27 |
| 40:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 26 |
| 45:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 25 |
| 50:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 26 |
| 55:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 25 |
| 1:00:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 24 |
| 1:00:06.7 | 5 | 11:10.0 | 1 | 304 | 0 | 0 |
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