Patricia Herrera 1:03:05 row
8,518
Meters
1:03:05.9
Time
3:42.2
Pace
427
Calories
102
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 1654 |
| Drag Factor | 188 |
February 13, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.9 | 8,518 | 3:42.2 | 32 | 406 | 427 | 26 | 102 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 26 | 99 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 29 | 114 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 30 | 116 |
| 20:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 28 | 125 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 29 | 130 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 29 | 128 |
| 35:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 26 | 91 |
| 40:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 24 | 93 |
| 45:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 24 | 89 |
| 50:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 24 | 91 |
| 55:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 24 | 88 |
| 1:00:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 24 | 89 |
| 1:03:05.9 | 326 | 4:45.1 | 15 | 329 | 17 | 21 | 79 |
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