Patricia Herrera 32:06 row
4,510
Meters
32:06.3
Time
3:33.5
Pace
226
Calories
85
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 194 |
February 21, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 4,510 | 3:33.5 | 36 | 423 | 26 | 85 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 26 | 82 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 84 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 28 | 83 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 28 | 88 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 28 | 99 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 26 | 89 |
| 32:06.3 | 254 | 4:08.6 | 23 | 378 | 23 | 72 |
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Workout Graph
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