Patricia Herrera 32:05 row
4,645
Meters
32:05.6
Time
3:27.2
Pace
229
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 192 |
March 06, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.6 | 4,645 | 3:27.2 | 39 | 428 | 229 | 28 | 105 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 28 | 82 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 29 | 109 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 29 | 111 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 29 | 122 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 29 | 126 |
| 30:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 28 | 107 |
| 32:05.6 | 246 | 4:15.2 | 21 | 343 | 12 | 23 | 80 |
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Workout Graph
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