Patricia Herrera 20:07 row
2,608
Meters
20:07.6
Time
3:51.5
Pace
132
Calories
84
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 189 |
March 09, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 2,608 | 3:51.5 | 28 | 397 | 24 | 84 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 25 | 87 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 25 | 89 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 25 | 86 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 25 | 83 |
| 20:07.6 | 10 | 6:20.0 | 6 | 321 | 8 | 75 |
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Workout Graph
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