Patricia Herrera 17:07 row
2,112
Meters
17:07.7
Time
4:03.3
Pace
108
Calories
78
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 186 |
March 11, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.7 | 2,112 | 4:03.3 | 24 | 383 | 25 | 78 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 26 | 82 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 25 | 82 |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 26 | 81 |
| 17:07.7 | 255 | 4:10.3 | 22 | 376 | 23 | 69 |
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Workout Graph
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