Patricia Herrera 38:02 row
5,231
Meters
38:02.6
Time
3:38.1
Pace
264
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 1032 |
| Drag Factor | 190 |
March 13, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.6 | 5,231 | 3:38.1 | 34 | 415 | 27 | 100 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 27 | 83 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 29 | 110 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 29 | 114 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 29 | 117 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 28 | 121 |
| 30:00.0 | 704 | 3:33.0 | 36 | 424 | 27 | 99 |
| 35:00.0 | 589 | 4:14.6 | 21 | 372 | 24 | 82 |
| 38:02.6 | 305 | 4:59.3 | 13 | 344 | 21 | 76 |
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Workout Graph
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