Patricia Herrera 16:36 row
2,164
Meters
16:36.8
Time
3:50.3
Pace
110
Calories
87
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 190 |
March 16, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.8 | 2,164 | 3:50.3 | 29 | 398 | 23 | 87 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 23 | 78 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 24 | 95 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 26 | 100 |
| 16:36.8 | 169 | 4:46.3 | 15 | 351 | 20 | 77 |
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Workout Graph
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