Patricia Herrera 35:06 row
5,311
Meters
35:06.4
Time
3:18.3
Pace
263
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 196 |
March 17, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.4 | 5,311 | 3:18.3 | 45 | 454 | 263 | 27 | 121 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 26 | 118 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 28 | 116 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 28 | 135 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 28 | 138 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 28 | 146 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 28 | 147 |
| 35:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 24 | 90 |
| 35:06.4 | 10 | 5:20.0 | 11 | 336 | 0 | 9 | 82 |
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Workout Graph
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