Patricia Herrera 32:10 row
3,825
Meters
32:10.1
Time
4:12.3
Pace
198
Calories
85
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 185 |
March 18, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.1 | 3,825 | 4:12.3 | 22 | 375 | 198 | 22 | 85 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 29 | 21 | 88 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 23 | 89 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 22 | 76 |
| 20:00.0 | 600 | 4:10.0 | 22 | 377 | 31 | 23 | 89 |
| 25:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 23 | 89 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 23 | 88 |
| 32:10.1 | 219 | 4:57.0 | 13 | 345 | 12 | 20 | 77 |
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Workout Graph
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