Patricia Herrera 36:04 row
5,160
Meters
36:04.8
Time
3:29.7
Pace
255
Calories
98
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 191 |
March 27, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.8 | 5,160 | 3:29.7 | 38 | 430 | 255 | 24 | 98 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 24 | 91 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 | 97 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 | 96 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 25 | 102 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 25 | 99 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 25 | 105 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 27 | 103 |
| 36:04.8 | 130 | 4:09.2 | 23 | 377 | 6 | 20 | 95 |
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Workout Graph
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