Wes Bliven 30:00 row
7,933
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
December 23, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,933 | 1:53.4 | 240 | 1120 | 560 | 27 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 27 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 27 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 27 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 27 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 27 |
| 30:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 28 |