Mark LaForge v5:00/r...2 row
2,018
Meters
8:53.2
Time
2:12.1
Pace
121
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,018 |
| Overall Time | 8:53.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 124 |
January 25, 2021 17:05:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,018 | 2:12.1 | 152 | 822 | 27 | 148 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 | 142 |
| 3:53.2 | 865 | 2:14.7 | 143 | 791 | 26 | 155 |
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Workout Graph
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The Victoria Thornley by KREW/LiveRowing