Mark LaForge 26:05 row
5,019
Meters
26:05.9
Time
2:35.9
Pace
266
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 124 |
February 27, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.9 | 5,019 | 2:35.9 | 92 | 611 | 266 | 23 | 131 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 | 124 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 | 130 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 132 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 134 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 | 135 |
| 26:05.0 | 211 | 2:34.0 | 96 | 609 | 11 | 22 | 133 |
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Workout Graph
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