Mark LaForge 1000m row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
67
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 122 |
March 19, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 33 | 169 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 35 | 153 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 35 | 168 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 32 | 174 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 31 | 176 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 | 176 |
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Workout Graph
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